Greg King 1000m SkiErg
1,000
Meters
5:29.7
Time
2:44.8
Pace
50
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 32 |
| Stroke Count | 178 |
| Drag Factor | 74 |
February 20, 2024 09:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.7 | 1,000 | 2:44.8 | 78 | 568 | 50 | 32 | 116 |
| 1:09.3 | 200 | 2:53.2 | 67 | 531 | 10 | 31 | 90 |
| 1:06.9 | 400 | 2:47.2 | 75 | 557 | 10 | 32 | 113 |
| 1:04.9 | 600 | 2:42.2 | 82 | 582 | 10 | 32 | 120 |
| 1:04.1 | 800 | 2:40.2 | 85 | 592 | 10 | 34 | 127 |
| 1:04.6 | 1,000 | 2:41.5 | 83 | 585 | 10 | 33 | 130 |
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Workout Graph
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