Greg King 1000m SkiErg
1,000m
Meters
5:31.4
Time
2:45.7
Pace
50
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 32 |
| Stroke Count | 178 |
| Drag Factor | 75 |
February 20, 2024 09:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.4 | 1,000m | 2:45.7 | 77 | 564 | 32 | 128 |
| 1:05.5 | 200m | 2:43.7 | 80 | 574 | 31 | 120 |
| 1:05.8 | 400m | 2:44.5 | 79 | 570 | 33 | 128 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 33 | 130 |
| 1:07.2 | 800m | 2:48.0 | 74 | 554 | 32 | 132 |
| 1:06.5 | 1,000m | 2:46.2 | 76 | 562 | 32 | 131 |
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Workout Graph
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