Greg King 1500m row
1,500m
Meters
8:15.1
Time
2:45.0
Pace
75
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 129 |
February 22, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.1 | 1,500m | 2:45.0 | 78 | 567 | 20 | 105 |
| 1:47.5 | 300m | 2:59.1 | 61 | 509 | 22 | 80 |
| 1:38.3 | 600m | 2:43.8 | 80 | 573 | 20 | 107 |
| 1:37.4 | 900m | 2:42.3 | 82 | 581 | 20 | 109 |
| 1:36.6 | 1,200m | 2:41.0 | 84 | 588 | 20 | 112 |
| 1:35.2 | 1,500m | 2:38.6 | 88 | 601 | 20 | 119 |
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Workout Graph
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