Greg King 1000m row
1,000m
Meters
5:47.9
Time
2:53.9
Pace
50
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 129 |
February 22, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.9 | 1,000m | 2:53.9 | 66 | 528 | 21 | 113 |
| 1:12.8 | 200m | 3:02.0 | 58 | 499 | 21 | 108 |
| 1:11.4 | 400m | 2:58.5 | 62 | 511 | 22 | 110 |
| 1:08.0 | 600m | 2:50.0 | 71 | 545 | 21 | 114 |
| 1:07.3 | 800m | 2:48.2 | 73 | 552 | 21 | 116 |
| 1:08.3 | 1,000m | 2:50.7 | 70 | 541 | 21 | 117 |
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Workout Graph
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