Greg King 15:07 row
2,803m
Meters
15:07.1
Time
2:41.8
Pace
147
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 130 |
February 25, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 2,803m | 2:41.8 | 83 | 584 | 22 | 114 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 22 | 104 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 125 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 141 |
| 15:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 88 |
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Workout Graph
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