Greg King 7:30 BikeErg
3,208m
Meters
7:30.0
Time
2:20.2
Pace
90
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 58 |
| Revolution Count | 439 |
| Power/kg | 1.65 |
| Drag Factor | 132 |
February 27, 2024 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.0 | 3,208m | 2:20.2 | 127 | 736 | 58 | 127 |
| 2:00.0 | 815m | 2:27.2 | 110 | 677 | 55 | 118 |
| 4:00.0 | 862m | 2:19.2 | 130 | 746 | 59 | 127 |
| 6:00.0 | 855m | 2:20.3 | 127 | 735 | 59 | 128 |
| 7:30.0 | 676m | 2:13.1 | 148 | 810 | 62 | 135 |
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Workout Graph
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