Greg King 7:30 SkiErg
1,354m
Meters
7:30.0
Time
2:46.1
Pace
68
Calories
132
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 32 |
| Stroke Count | 243 |
| Drag Factor | 73 |
February 27, 2024 09:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,354m | 2:46.1 | 76 | 562 | 32 | 132 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 32 | 125 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 32 | 133 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 33 | 133 |
| 7:30.0 | 282m | 2:39.5 | 86 | 596 | 33 | 140 |
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Workout Graph
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