Greg King 8:00 BikeErg
3,449m
Meters
8:00.0
Time
2:19.1
Pace
98
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 59 |
| Revolution Count | 472 |
| Power/kg | 1.69 |
| Drag Factor | 132 |
February 27, 2024 09:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,449m | 2:19.1 | 130 | 746 | 59 | 138 |
| 2:00.0 | 814m | 2:27.4 | 109 | 675 | 55 | 130 |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 57 | 133 |
| 6:00.0 | 888m | 2:15.1 | 142 | 788 | 61 | 143 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 63 | 147 |
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Workout Graph
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