Greg King 30:05 BikeErg

12,348m

Meters

30:05.2

Time

2:26.1

Pace

343

Calories

136

Heart Rate

Average Watts112
Calories Per Hour685
RPM56
Revolution Count1697
Power/kg1.45
Drag Factor112

February 28, 2024 09:58:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:05.2 12,348m 2:26.1 112 685 56 136
5:00.0 1,978m 2:31.6 100 645 54 130
10:00.0 2,132m 2:20.7 126 732 59 142
15:00.0 2,085m 2:23.8 117 704 57 132
20:00.0 2,113m 2:21.9 122 720 58 144
25:00.0 2,164m 2:18.6 131 752 60 144
30:00.0 1,868m 2:40.5 84 590 51 133
30:05.2 9m 9:37.7 2 306 27 132

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Workout Graph

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