Greg King 5:25 row
1,019m
Meters
5:25.0
Time
2:39.4
Pace
53
Calories
103
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 130 |
March 04, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,019m | 2:39.4 | 86 | 597 | 21 | 103 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 121 |
| 5:25.0 | 80m | 2:36.2 | 92 | 615 | 19 | 86 |
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