Greg King 10000m BikeErg
10,000m
Meters
23:32.0
Time
2:21.2
Pace
283
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 58 |
| Revolution Count | 1369 |
| Power/kg | 1.61 |
| Drag Factor | 132 |
March 08, 2024 07:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:32.0 | 10,000m | 2:21.2 | 124 | 727 | 58 | 129 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 56 | 118 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 58 | 122 |
| 4:41.4 | 6,000m | 2:20.7 | 126 | 732 | 58 | 128 |
| 4:38.7 | 8,000m | 2:19.3 | 129 | 745 | 59 | 134 |
| 4:31.8 | 10,000m | 2:15.9 | 139 | 779 | 60 | 144 |
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Workout Graph
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