Greg King 10:11 row
1,607m
Meters
10:11.6
Time
3:10.2
Pace
79
Calories
119
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 129 |
March 08, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.6 | 1,607m | 3:10.2 | 51 | 474 | 20 | 119 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 21 | 117 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 21 | 121 |
| 10:11.6 | 32m | 3:01.2 | 59 | 502 | 10 | 121 |
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