Greg King 8:56 row
1,524m
Meters
8:56.8
Time
2:56.1
Pace
77
Calories
94
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 127 |
March 18, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.8 | 1,524m | 2:56.1 | 64 | 520 | 21 | 94 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 22 | 105 |
| 8:56.8 | 699m | 2:49.3 | 72 | 547 | 20 | 83 |
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Workout Graph
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