Greg King 10:09 row
1,709m
Meters
10:09.5
Time
2:58.3
Pace
85
Calories
126
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 130 |
March 22, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.5 | 1,709m | 2:58.3 | 62 | 512 | 21 | 126 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 22 | 120 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 129 |
| 10:09.5 | 29m | 2:43.7 | 80 | 574 | 13 | 130 |
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