Greg King 1000m SkiErg
1,000m
Meters
5:52.1
Time
2:56.0
Pace
50
Calories
76
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 34 |
| Stroke Count | 203 |
| Drag Factor | 76 |
May 09, 2024 08:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.1 | 1,000m | 2:56.0 | 64 | 520 | 34 | 76 |
| 1:15.3 | 200m | 3:08.2 | 52 | 480 | 28 | 83 |
| 1:13.3 | 400m | 3:03.2 | 57 | 495 | 29 | 78 |
| 1:10.8 | 600m | 2:57.0 | 63 | 517 | 42 | 68 |
| 1:07.4 | 800m | 2:48.5 | 73 | 551 | 43 | 70 |
| 1:05.3 | 1,000m | 2:43.2 | 80 | 576 | 33 | 83 |
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Workout Graph
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