Greg King 1500m row
1,500
Meters
8:36.3
Time
2:52.1
Pace
75
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 125 |
May 09, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.3 | 1,500 | 2:52.1 | 69 | 536 | 75 | 22 | 107 |
| 1:52.6 | 300 | 3:07.6 | 53 | 482 | 15 | 22 | 93 |
| 1:46.2 | 600 | 2:57.0 | 63 | 517 | 15 | 23 | 101 |
| 1:40.4 | 900 | 2:47.3 | 75 | 557 | 15 | 22 | 116 |
| 1:40.4 | 1,200 | 2:47.3 | 75 | 557 | 15 | 22 | 111 |
| 1:36.6 | 1,500 | 2:41.0 | 84 | 588 | 15 | 24 | 114 |
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Workout Graph
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