Greg King 7:53 row
1,419m
Meters
7:53.0
Time
2:46.6
Pace
72
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 125 |
July 15, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.0 | 1,419m | 2:46.6 | 76 | 560 | 22 | 122 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 121 |
| 7:53.0 | 531m | 2:42.9 | 81 | 578 | 22 | 124 |
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