Greg King 5:28 row
1,016m
Meters
5:28.2
Time
2:41.5
Pace
53
Calories
98
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 126 |
July 20, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.2 | 1,016m | 2:41.5 | 83 | 585 | 23 | 98 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 117 |
| 5:28.2 | 95m | 2:28.4 | 107 | 668 | 19 | 79 |
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