Greg King 11:23 row
2,029m
Meters
11:23.3
Time
2:48.3
Pace
104
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 126 |
July 24, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.3 | 2,029m | 2:48.3 | 73 | 552 | 22 | 113 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 | 99 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 119 |
| 11:23.3 | 269m | 2:34.8 | 94 | 624 | 22 | 121 |
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