Greg King 11:10 row
2,053m
Meters
11:10.6
Time
2:43.3
Pace
107
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 125 |
July 30, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.6 | 2,053m | 2:43.3 | 80 | 576 | 22 | 114 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 22 | 107 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 120 |
| 11:10.6 | 217m | 2:42.6 | 81 | 579 | 20 | 116 |
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