Greg King 15:07 row
2,776m
Meters
15:07.1
Time
2:43.3
Pace
144
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 125 |
August 18, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 2,776m | 2:43.3 | 80 | 576 | 22 | 113 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 110 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 121 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 131 |
| 15:07.1 | 19m | 3:06.8 | 54 | 484 | 8 | 93 |
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Workout Graph
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