Greg King 16:00 BikeErg
6,652m
Meters
16:00.0
Time
2:24.3
Pace
186
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 62 |
| Revolution Count | 991 |
| Power/kg | 1.5 |
| Drag Factor | 103 |
August 24, 2024 08:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 6,652m | 2:24.3 | 116 | 700 | 62 | 127 |
| 4:00.0 | 1,469m | 2:43.3 | 80 | 576 | 54 | 105 |
| 8:00.0 | 1,676m | 2:23.1 | 119 | 710 | 63 | 126 |
| 12:00.0 | 1,725m | 2:19.1 | 130 | 747 | 64 | 132 |
| 16:00.0 | 1,781m | 2:14.7 | 143 | 792 | 67 | 145 |
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Workout Graph
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