Greg King 16:00 SkiErg
2,720m
Meters
16:00.0
Time
2:56.4
Pace
139
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 31 |
| Stroke Count | 512 |
| Drag Factor | 82 |
August 25, 2024 08:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,720m | 2:56.4 | 64 | 519 | 31 | 119 |
| 4:00.0 | 669m | 2:59.3 | 61 | 508 | 31 | 110 |
| 8:00.0 | 727m | 2:45.0 | 78 | 567 | 34 | 124 |
| 12:00.0 | 753m | 2:39.3 | 86 | 597 | 35 | 133 |
| 16:00.0 | 571m | 3:30.1 | 38 | 429 | 27 | 111 |
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Workout Graph
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