Greg King 16:00 BikeErg
6,259m
Meters
16:00.0
Time
2:33.3
Pace
175
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 58 |
| Revolution Count | 934 |
| Power/kg | 1.26 |
| Drag Factor | 76 |
August 27, 2024 09:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 6,259m | 2:33.3 | 97 | 633 | 58 | 126 |
| 4:00.0 | 1,546m | 2:35.2 | 94 | 621 | 57 | 117 |
| 8:00.0 | 1,694m | 2:21.6 | 123 | 723 | 63 | 131 |
| 12:00.0 | 1,709m | 2:20.4 | 126 | 734 | 64 | 137 |
| 16:00.0 | 1,310m | 3:03.2 | 57 | 495 | 49 | 119 |
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Workout Graph
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