Greg King 15:00 row
2,735m
Meters
15:00.0
Time
2:44.5
Pace
140
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 125 |
September 02, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,735m | 2:44.5 | 79 | 570 | 23 | 118 |
| 3:00.0 | 489m | 3:04.0 | 56 | 493 | 22 | 102 |
| 6:00.0 | 534m | 2:48.5 | 73 | 551 | 23 | 117 |
| 9:00.0 | 562m | 2:40.1 | 85 | 593 | 23 | 111 |
| 12:00.0 | 566m | 2:39.0 | 87 | 599 | 24 | 126 |
| 15:00.0 | 586m | 2:33.5 | 97 | 632 | 24 | 135 |
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Workout Graph
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