Greg King 15:00 BikeErg
6,180m
Meters
15:00.0
Time
2:25.6
Pace
171
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 61 |
| Revolution Count | 920 |
| Power/kg | 1.47 |
| Drag Factor | 103 |
September 03, 2024 08:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,180m | 2:25.6 | 113 | 690 | 61 | 129 |
| 3:00.0 | 1,116m | 2:41.2 | 83 | 587 | 55 | 114 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 61 | 124 |
| 9:00.0 | 1,275m | 2:21.1 | 124 | 728 | 64 | 131 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 63 | 135 |
| 15:00.0 | 1,280m | 2:20.6 | 126 | 733 | 63 | 142 |
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Workout Graph
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