Greg King 15:00 SkiErg
2,603m
Meters
15:00.0
Time
2:52.8
Pace
132
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 82 |
September 05, 2024 09:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,603m | 2:52.8 | 68 | 533 | 31 | 115 |
| 3:00.0 | 458m | 3:16.5 | 46 | 458 | 28 | 99 |
| 6:00.0 | 509m | 2:56.8 | 63 | 517 | 30 | 106 |
| 9:00.0 | 476m | 3:09.0 | 52 | 478 | 28 | 110 |
| 12:00.0 | 573m | 2:37.0 | 90 | 610 | 36 | 128 |
| 15:00.0 | 587m | 2:33.3 | 97 | 634 | 36 | 132 |
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Workout Graph
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