Greg King 15:00 BikeErg
6,230m
Meters
15:00.0
Time
2:24.4
Pace
174
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 61 |
| Revolution Count | 920 |
| Power/kg | 1.5 |
| Drag Factor | 103 |
September 17, 2024 09:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,230m | 2:24.4 | 116 | 699 | 61 | 129 |
| 3:00.0 | 1,121m | 2:40.5 | 85 | 590 | 56 | 114 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 60 | 119 |
| 9:00.0 | 1,287m | 2:19.8 | 128 | 740 | 64 | 133 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 64 | 138 |
| 15:00.0 | 1,315m | 2:16.8 | 136 | 769 | 65 | 145 |
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Workout Graph
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