Greg King 15:00 BikeErg
6,071m
Meters
15:00.0
Time
2:28.2
Pace
165
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 60 |
| Revolution Count | 905 |
| Power/kg | 1.39 |
| Drag Factor | 102 |
September 18, 2024 09:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,071m | 2:28.2 | 107 | 669 | 60 | 125 |
| 3:00.0 | 1,097m | 2:44.0 | 79 | 572 | 54 | 110 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 60 | 122 |
| 9:00.0 | 1,219m | 2:27.6 | 109 | 674 | 61 | 125 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 63 | 132 |
| 15:00.0 | 1,295m | 2:18.9 | 130 | 748 | 64 | 140 |
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Workout Graph
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