Greg King 5:05 row
924m
Meters
5:05.9
Time
2:45.5
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 65 |
October 19, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 924m | 2:45.5 | 77 | 565 | 23 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 5:05.9 | 16m | 3:04.3 | 56 | 492 | 0 |
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