Joshua Haddad 1:03:01 row
16,053
Meters
1:03:01.4
Time
1:57.7
Pace
1085
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
| Stroke Count | 1830 |
| Drag Factor | 214 |
April 20, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:01.4 | 16,053 | 1:57.7 | 214 | 1037 | 1085 | 29 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 30 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 89 | 29 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 30 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 29 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 29 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 29 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 29 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 29 |
| 45:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 29 |
| 50:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 29 |
| 55:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 29 |
| 1:00:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 29 |
| 1:03:01.4 | 774 | 1:57.1 | 218 | 1048 | 53 | 28 |
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