Joshua Haddad 16000m row
16,000
Meters
1:03:17.5
Time
1:58.6
Pace
1075
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 1802 |
| Drag Factor | 212 |
May 14, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:17.5 | 16,000 | 1:58.6 | 209 | 1020 | 28 |
| 12:24.7 | 3,200 | 1:56.3 | 222 | 1064 | 29 |
| 12:48.0 | 6,400 | 2:00.0 | 203 | 997 | 28 |
| 12:46.7 | 9,600 | 1:59.7 | 204 | 1000 | 28 |
| 12:44.6 | 12,800 | 1:59.4 | 205 | 1006 | 28 |
| 12:33.6 | 16,000 | 1:57.7 | 214 | 1037 | 29 |
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Workout Graph
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