Joshua Haddad 16000m row
16,000
Meters
1:02:59.0
Time
1:58.0
Pace
1080
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 1811 |
| Drag Factor | 211 |
May 16, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:59.0 | 16,000 | 1:58.0 | 213 | 1031 | 28 |
| 12:27.6 | 3,200 | 1:56.8 | 220 | 1055 | 29 |
| 12:35.6 | 6,400 | 1:58.0 | 213 | 1031 | 29 |
| 12:37.9 | 9,600 | 1:58.4 | 211 | 1025 | 29 |
| 12:44.7 | 12,800 | 1:59.4 | 205 | 1006 | 28 |
| 12:33.2 | 16,000 | 1:57.6 | 215 | 1038 | 29 |
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Workout Graph
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