Joshua Haddad 16000m row
16,000
Meters
1:04:17.7
Time
2:00.5
Pace
1055
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 1843 |
| Drag Factor | 210 |
May 19, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:17.7 | 16,000 | 2:00.5 | 200 | 984 | 1055 | 28 |
| 12:40.9 | 3,200 | 1:58.8 | 208 | 1012 | 214 | 29 |
| 12:55.1 | 6,400 | 2:01.1 | 197 | 975 | 210 | 29 |
| 12:58.3 | 9,600 | 2:01.6 | 195 | 966 | 209 | 28 |
| 12:54.2 | 12,800 | 2:00.9 | 198 | 976 | 210 | 28 |
| 12:49.1 | 16,000 | 2:00.1 | 202 | 992 | 212 | 28 |
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Workout Graph
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