Joshua Haddad 16000m row
16,000
Meters
1:03:58.0
Time
1:59.9
Pace
1062
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 1826 |
| Drag Factor | 211 |
May 21, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:58.0 | 16,000 | 1:59.9 | 203 | 996 | 1062 | 28 |
| 12:36.7 | 3,200 | 1:58.2 | 212 | 1027 | 216 | 29 |
| 12:54.8 | 6,400 | 2:01.0 | 197 | 975 | 210 | 28 |
| 12:57.6 | 9,600 | 2:01.5 | 195 | 967 | 209 | 28 |
| 12:55.4 | 12,800 | 2:01.1 | 197 | 974 | 210 | 28 |
| 12:33.5 | 16,000 | 1:57.7 | 214 | 1036 | 217 | 29 |
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Workout Graph
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