Joshua Haddad 1:21:01 row
20,131
Meters
1:21:01.8
Time
2:00.7
Pace
1319
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 2280 |
| Drag Factor | 209 |
June 28, 2020 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:01.8 | 20,131 | 2:00.7 | 199 | 984 | 1319 | 28 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 30 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 29 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 29 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 28 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 28 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 28 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 28 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 28 |
| 45:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 28 |
| 50:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 28 |
| 55:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 28 |
| 1:00:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 28 |
| 1:05:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 28 |
| 1:10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 28 |
| 1:15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 28 |
| 1:20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 28 |
| 1:21:01.8 | 275 | 1:52.3 | 247 | 1149 | 19 | 28 |
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Workout Graph
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