Joshua Haddad 18000m row
18,000
Meters
1:12:58.7
Time
2:01.6
Pace
1178
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 2084 |
| Drag Factor | 208 |
August 11, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:58.7 | 18,000 | 2:01.6 | 195 | 969 | 28 |
| 14:18.0 | 3,600 | 1:59.1 | 207 | 1011 | 29 |
| 14:38.2 | 7,200 | 2:01.9 | 193 | 963 | 28 |
| 14:40.6 | 10,800 | 2:02.3 | 191 | 958 | 28 |
| 14:48.6 | 14,400 | 2:03.4 | 186 | 940 | 28 |
| 14:33.3 | 18,000 | 2:01.2 | 196 | 975 | 28 |
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Workout Graph
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