Joshua Haddad 30:30 row
7,254
Meters
30:30.6
Time
2:06.1
Pace
471
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 213 |
August 15, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.6 | 7,254 | 2:06.1 | 174 | 899 | 28 |
| 14:07.1 | 3,600 | 1:57.6 | 215 | 1039 | 30 |
| 29:48.8 | 3,600 | 2:10.7 | 156 | 838 | 27 |
| 30:05.2 | 54 | 2:31.8 | 100 | 644 | 18 |
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Workout Graph
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