Joshua Haddad 18000m row
18,000
Meters
1:10:56.0
Time
1:58.2
Pace
1215
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 2063 |
| Drag Factor | 202 |
August 23, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:56.0 | 18,000 | 1:58.2 | 212 | 1027 | 1215 | 28 |
| 13:44.3 | 3,600 | 1:54.4 | 233 | 1100 | 252 | 31 |
| 14:08.2 | 7,200 | 1:57.8 | 214 | 1035 | 244 | 29 |
| 14:20.4 | 10,800 | 1:59.5 | 205 | 1004 | 240 | 29 |
| 14:27.5 | 14,400 | 2:00.4 | 200 | 987 | 238 | 28 |
| 14:15.6 | 18,000 | 1:58.8 | 209 | 1014 | 241 | 28 |
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Workout Graph
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