Joshua Haddad 18000m row
18,000
Meters
1:12:29.9
Time
2:00.8
Pace
1185
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Stroke Count | 2119 |
| Drag Factor | 208 |
September 23, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:29.9 | 18,000 | 2:00.8 | 198 | 982 | 1185 | 29 |
| 14:17.9 | 3,600 | 1:59.1 | 207 | 1012 | 241 | 30 |
| 14:37.1 | 7,200 | 2:01.8 | 194 | 966 | 235 | 29 |
| 14:40.2 | 10,800 | 2:02.2 | 192 | 959 | 234 | 29 |
| 14:35.2 | 14,400 | 2:01.5 | 195 | 970 | 235 | 29 |
| 14:19.4 | 18,000 | 1:59.3 | 206 | 1008 | 240 | 29 |
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Workout Graph
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