Joshua Haddad 18000m row
18,000
Meters
1:14:42.2
Time
2:04.5
Pace
1149
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 2162 |
| Drag Factor | 201 |
October 23, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:42.2 | 18,000 | 2:04.5 | 181 | 922 | 1149 | 28 |
| 14:30.8 | 3,600 | 2:00.9 | 198 | 979 | 237 | 30 |
| 14:55.4 | 7,200 | 2:04.3 | 182 | 924 | 230 | 29 |
| 15:05.5 | 10,800 | 2:05.7 | 176 | 902 | 227 | 29 |
| 15:06.4 | 14,400 | 2:05.8 | 175 | 901 | 227 | 28 |
| 15:04.0 | 18,000 | 2:05.5 | 177 | 907 | 228 | 29 |
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Workout Graph
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