Joshua Haddad 18000m row
18,000
Meters
1:13:04.8
Time
2:01.8
Pace
1176
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 29 |
| Stroke Count | 2151 |
| Drag Factor | 201 |
October 26, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:04.8 | 18,000 | 2:01.8 | 194 | 965 | 1176 | 29 |
| 14:17.7 | 3,600 | 1:59.1 | 207 | 1011 | 241 | 30 |
| 14:33.9 | 7,200 | 2:01.3 | 196 | 972 | 236 | 30 |
| 14:45.3 | 10,800 | 2:02.9 | 188 | 947 | 233 | 29 |
| 14:47.8 | 14,400 | 2:03.3 | 187 | 940 | 232 | 29 |
| 14:40.1 | 18,000 | 2:02.2 | 192 | 957 | 234 | 29 |
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Workout Graph
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