Joshua Haddad 18000m row
18,000
Meters
1:14:22.3
Time
2:03.9
Pace
1169
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 2175 |
| Drag Factor | 193 |
December 16, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:22.3 | 18,000 | 2:03.9 | 184 | 943 | 1169 | 29 |
| 15:17.5 | 3,600 | 2:07.4 | 169 | 937 | 239 | 29 |
| 14:47.5 | 7,200 | 2:03.2 | 187 | 941 | 232 | 30 |
| 14:48.7 | 10,800 | 2:03.4 | 186 | 939 | 232 | 29 |
| 14:47.5 | 14,400 | 2:03.2 | 187 | 941 | 232 | 29 |
| 14:41.1 | 18,000 | 2:02.3 | 191 | 956 | 234 | 29 |
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Workout Graph
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