Joshua Haddad 18000m row
18,000
Meters
1:13:29.1
Time
2:02.4
Pace
1168
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 2167 |
| Drag Factor | 188 |
December 31, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:29.1 | 18,000 | 2:02.4 | 191 | 955 | 1168 | 29 |
| 14:22.8 | 3,600 | 1:59.8 | 203 | 999 | 239 | 31 |
| 14:35.4 | 7,200 | 2:01.5 | 195 | 970 | 235 | 30 |
| 14:45.2 | 10,800 | 2:02.9 | 188 | 948 | 233 | 29 |
| 14:55.0 | 14,400 | 2:04.3 | 182 | 927 | 230 | 29 |
| 14:50.7 | 18,000 | 2:03.7 | 185 | 936 | 231 | 29 |
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Workout Graph
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