Joshua Haddad 18000m row
18,000
Meters
1:13:43.4
Time
2:02.8
Pace
1164
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 2182 |
| Drag Factor | 190 |
January 07, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:43.4 | 18,000 | 2:02.8 | 189 | 949 | 1164 | 29 |
| 14:28.4 | 3,600 | 2:00.6 | 199 | 986 | 237 | 30 |
| 14:45.1 | 7,200 | 2:02.9 | 188 | 948 | 233 | 30 |
| 14:47.8 | 10,800 | 2:03.3 | 187 | 942 | 232 | 29 |
| 14:57.2 | 14,400 | 2:04.6 | 181 | 922 | 229 | 29 |
| 14:44.8 | 18,000 | 2:02.8 | 189 | 949 | 233 | 29 |
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Workout Graph
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