Joshua Haddad 18000m row
18,000
Meters
1:14:55.1
Time
2:04.8
Pace
1156
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 2184 |
| Drag Factor | 192 |
January 10, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:55.1 | 18,000 | 2:04.8 | 180 | 925 | 1156 | 29 |
| 14:33.6 | 3,600 | 2:01.3 | 196 | 972 | 236 | 30 |
| 15:12.6 | 7,200 | 2:06.7 | 172 | 911 | 231 | 29 |
| 15:13.5 | 10,800 | 2:06.8 | 171 | 906 | 230 | 29 |
| 14:59.4 | 14,400 | 2:04.9 | 180 | 916 | 229 | 29 |
| 14:56.0 | 18,000 | 2:04.4 | 182 | 924 | 230 | 29 |
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Workout Graph
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