Joshua Haddad 18000m row
18,000
Meters
1:14:02.4
Time
2:03.4
Pace
1159
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 2186 |
| Drag Factor | 191 |
January 20, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:02.4 | 18,000 | 2:03.4 | 186 | 939 | 1159 | 29 |
| 14:26.5 | 3,600 | 2:00.3 | 201 | 988 | 238 | 30 |
| 14:54.0 | 7,200 | 2:04.1 | 183 | 926 | 230 | 30 |
| 14:57.0 | 10,800 | 2:04.5 | 181 | 919 | 229 | 29 |
| 15:00.3 | 14,400 | 2:05.0 | 179 | 915 | 229 | 29 |
| 14:44.7 | 18,000 | 2:02.8 | 189 | 948 | 233 | 29 |
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Workout Graph
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