Joshua Haddad 18000m row
18,000
Meters
1:13:58.5
Time
2:03.2
Pace
1160
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 2190 |
| Drag Factor | 182 |
March 04, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:58.5 | 18,000 | 2:03.2 | 187 | 942 | 1160 | 29 |
| 14:25.1 | 3,600 | 2:00.1 | 202 | 994 | 238 | 31 |
| 14:45.6 | 7,200 | 2:03.0 | 188 | 947 | 233 | 30 |
| 14:50.6 | 10,800 | 2:03.6 | 185 | 936 | 231 | 29 |
| 15:01.1 | 14,400 | 2:05.1 | 179 | 914 | 228 | 29 |
| 14:56.0 | 18,000 | 2:04.4 | 182 | 925 | 230 | 29 |
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Workout Graph
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