Joshua Haddad 18000m row
18,000
Meters
1:14:26.3
Time
2:04.0
Pace
1153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 2181 |
| Drag Factor | 183 |
March 09, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:26.3 | 18,000 | 2:04.0 | 183 | 929 | 1153 | 29 |
| 14:32.9 | 3,600 | 2:01.2 | 196 | 973 | 236 | 30 |
| 14:50.2 | 7,200 | 2:03.6 | 185 | 934 | 231 | 30 |
| 14:55.9 | 10,800 | 2:04.4 | 182 | 924 | 230 | 29 |
| 15:07.1 | 14,400 | 2:05.9 | 175 | 900 | 227 | 29 |
| 15:00.3 | 18,000 | 2:05.0 | 179 | 915 | 229 | 29 |
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Workout Graph
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