Joshua Haddad 18000m row
18,000
Meters
1:14:07.2
Time
2:03.5
Pace
1158
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 2183 |
| Drag Factor | 183 |
March 16, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:07.2 | 18,000 | 2:03.5 | 186 | 937 | 1158 | 29 |
| 14:27.4 | 3,600 | 2:00.4 | 200 | 987 | 238 | 31 |
| 14:55.7 | 7,200 | 2:04.4 | 182 | 924 | 230 | 30 |
| 14:59.7 | 10,800 | 2:04.9 | 179 | 916 | 229 | 29 |
| 15:01.8 | 14,400 | 2:05.2 | 178 | 910 | 228 | 29 |
| 14:42.6 | 18,000 | 2:02.5 | 190 | 950 | 233 | 29 |
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Workout Graph
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